If you are a parent and you know that a meditation practice would be helpful for your teen but you are struggling with how to get them started, this is the event that you want them to attend. We will be discussing the benefits of implementing a mindfulness and meditation practice and how it can be helpful for them when managing stress and anxiety.
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Earlier Event: March 20
Monthly Wellness Meditation and Yoga
Later Event: March 28
Wellness Workshop-I Love my Body