This workshop focused on body positivity will be lead by Autumn Ehsaei, who is a Registered Dietitian/Nutritionist and Gretchen Campbell owner of Grow, Encourage, Empower. We will discuss how living in today’s society impacts the way we see ourselves and how you can incorporate a balanced lifestyle that addresses the mind & body.
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Earlier Event: March 27
Intro to Meditation for Teens
Later Event: April 3
Brown Girls Meditate and Do Yoga