Dr. Stephanie has over twenty-five years of counseling experience.

She specializes in working with women navigating relationship shifts, career changes, aging, and health-related concerns, including chronic medical conditions, the complexities of racial trauma, workplace trauma, and intergenerational trauma.

She provides a culturally affirming and safe space for healing and growth.

Using an integrative and evidence-based approach,  incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Cognitive Processing Therapy (CPT), and Accelerated Resolution Therapy (ART) for trauma healing. She also integrates somatic practices to help clients reconnect with their bodies, release stored trauma, and build resilience.

Her work is rooted in empowerment, helping women break cycles of trauma, manage anxiety and depression, and develop sustainable coping strategies. Through a strengths-based and holistic approach, she guides her clients toward healing, self-discovery, and emotional well-being.

Currently accepting BCBS, Cigna, United Health Care, Aetna and Private Pay.

All other plans are considered out of Network and would need to be confirmed by your insurance for reimbursement.

Courtney’s passion for working in this field stems from her own personal experiences throughout life. While attaining her Bachelor’s degree from Hilbert College she volunteered with youth as a peer support & worked at a local behavioral group home in her hometown (Buffalo, NY). She then went on to attain her Master’s Degree in Social Work from North Carolina Central University where she has since become a Licensed Clinical Social Worker Associate. Over the years she has worked with adolescents, teens, young adults, & families providing Family Centered Treatment & Outpatient services.

Courtney utilizes a person-centered approach, incorporating strategies from Cognitive behavioral therapy, Dialectical behavioral therapy, motivational interviewing & mindfulness which can assist in alleviating the clinical symptoms of anxiety, depression, ADHD, life stressors, & interpersonal relationships, that are impacting ones life and how they function from day to day.

Currently Accepting - BCBS & Private Pay.

All other plans are considered out of Network and would need to be confirmed by your insurance for reimbursement.

Tiffanie Cotten LCSW:

Tiffanie is a Licensed Clinician Social Worker that believes in creating a space for individuals to feel safe, heard, and accepted. Tiffanie strives to create an environment that is warm, inviting, and hopes to build a strong therapeutic rapport. Tiffanie has worked in the mental health field over the past 20 years from group home settings, community work, residential settings, case management, inpatient treatment, and individual therapy. Tiffanie earned her Master’s degree in Social Work at Fayetteville State University, Bachelor’s Degree in Social Work at Livingstone College, and a Human Lactation Certification at North Carolina A&T. (AGGIE PRIDE) Tiffanie has a passion working with individuals ``who are trying to figure things out.``

Tiffanie has utilized different therapeutic approaches depending on the individual's needs. Some of the approaches that have been used are; Cognitive Behavior Therapy, Psychodynamic Therapy, Solution Focused Therapy and she is trained in EMDR to address Trauma specific concerns. She specializes in perinatal mental health, depression, anxiety, life transitions, trauma related difficulties, and grief.

Currently Accepting - BCBS, Cigna Aetna, United Health Care & Private Pay,

All other plans are considered out of Network and would need to be confirmed by your insurance for reimbursement.

Tierra is a Licensed Clinical Social Worker Associate. She obtained her Bachelor of Criminal Justice and Master of Social Work degrees from North Carolina Central University (Eagle Pride)! Tierra is passionate and takes pride in serving clients to help achieve their personal goals and overcome difficult challenges. Tierra’s goal is to assist her clients to improve their overall quality of life. Tierra strives to create an environment that is warm, welcoming, and safe. Tierra’s goal is to build a strong therapeutic rapport in her service delivery. Tierra has over 6 years of mental health and counseling experience. Tierra utilizes an array of therapeutic evidence-based models that include, but are not limited to, the Person-Centered Approach and Strengths-Based Approach to meet the needs of those she serves. She specializes in treating individuals with depression, anxiety, life transitions, and trauma-related difficulties.

Currently Accepting - BCBS, Aetna & Private Pay.

All other insurance plans are out of network.